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December 21st technically marks the first day of winter. Several states see winter weather and snow accumulations starting in October. With winter upon us, now is an important time to refresh your memory about what you s...

According to Driverknowledge.com, there are around six million car accidents a year. In those accidents, around three million people are injured and two million of those experience permanent injuries. Although there’s ...

Car accidents are stressful events in and of themselves. The stress of dealing with insurance companies after the crash can add substantially to that stress, but it doesn’t have to. Here’s what you should do if an au...

As we mentioned in Section One of this blog post series, insurance companies can be quite aggressive during the repair and recovery process. They and the agents that represent them may not have bad intentions or a desir...

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill At the beginning of this blog post series, we learned that Nebraska’s 2014 car accident death toll ...

Court fees, lost work, medical bills, and other expenses can quickly put your financial life in disarray. Although your award or settlement hopefully can cover the bulk of these expenses, you will likely need to reconfig...

An increasing number of studies show that meditation can have dramatic positive impact, including—but not limited to—stress relief. Experts recommend meditating for approximately 40 minutes a day for at least eight ...

According to a recent Gallup poll, Americans are exercising more frequently than ever, with 55.5% indicating frequent exercise in June 2015. This figure is the highest on record since Gallup and Healthways began trackin...

“If you think you can do a thing or think you can’t do a thing, you’re right.” – Henry Ford Like most people, you likely already had a busy and fruitful life before the car accident. Perhaps you we...

The human body is a complex system that includes vulnerable soft tissue in muscle, fascia, tendons and ligaments. Soft tissue injuries are divided into two basic categories: acute injuries and overuse injuries. Acute in...